Internal Family Systems
An evidence-informed, holistic approach to supporting mental health and wellbeing with the non-pathologizing perspective that all parts are genuinely welcome.
Dance/Movement Therapy
An evidence-informed somatic approach to supporting mental health and wellbeing with mindfulness-based therapeutic movement and stillness.
Psychedelic-Assisted Therapy
A clinically studied approach to supporting mental health and wellbeing for clients before and after medicine experiences.