FIONA KATE RICE

Perinatal & postpartum support

that meets you

where you are.

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Perinatal mental health
 

Perinatal Mental Health Support

Holistic, inclusive mental health support from family planning to parenting using Internal Family Systems.

 
 
Mindfulness-Based Cognitive Therapy
 

Mental Health Support for Perinatal Trauma

Holistic, inclusive mental health support for perinatal trauma, including grieving and loss, using Internal Family Systems.

 
Evidence-Based Mindfulness
 

Resources

Fiona recommends Nancy Bardacke’s Mindful Birthing programs, books, and resources during all stages of the parenting process.